Showing posts tagged fitspo.
x

Healthy living in my 20s.

Ask me anything   My diet and fitness plan   

My journey to eat healthy and be fit for life~

I'm just under 5'2 and my starting weight was 120 lbs. I'm in my 20s now so I have to start to take care of what goes into my body!

CW: 116 lbs
GW: 100-105 lbs
.But mainly, I want to take care of my body and be fit and healthy!

This blog will be where I post what I eat, healthy recipes, my workouts, tips, motivational pictures, and where I let out my frustration when I get tempted with unhealthy food! Join me in this healthy living challenge :)

fityetthick:

my inspiration!
not only have people told me that jordin and i resemble each other in the face, we also had the same body type before she started losing weight. she’s the perfect example of a fit, healthy, and CURVY woman!


She looks amazing!

fityetthick:

my inspiration!

not only have people told me that jordin and i resemble each other in the face, we also had the same body type before she started losing weight. she’s the perfect example of a fit, healthy, and CURVY woman!

She looks amazing!

(via viva--vegan)

— 1 year ago with 29 notes
#thinspiration  #fitspo  #healthy 
Easy Healthy Diet—watch weight drop!!

No white bread
No cereals (except oatmeal)
No sugar or sweets (fruit only)
Mainly low fat protein & veggies
Some whole grains, beans, legumes, and nuts (sparingly).

— 1 year ago with 1 note
#diet  #healthy  #weightloss  #my diet  #thin  #fit  #fitspo 
My delicious meatless dinner: HOT SALAD!!!
I cut and sliced eggplant, mushrooms and onion, added some salt and mixed. 
I stirfried the veggies with a tiny amount of cholesterol-free canola oil until the onions were almost transparent.
I prepared a bed of lettuce and spinach with 1/2 tsp of olive oil and some salt and put the hot stirfried veggies on top.
Enjoy!
I have recently been LOVING eggplant as a meat subsitute and used it in my veggie pizza and now in this salad.
Here are some of the benefits I found online for it:

Eggplant: This purple veggie has a solid, meaty texture compared to other vegetables and is a tasty centerpiece for dishes like baked eggplant parmesan or a complement to stir-fry and pasta recipes. Eggplant is nutritious to boot, packing in fiber, antioxidants, B vitamins, and potassium.

(picture is not mine, my cellphone is MIA at the moment lol)

My delicious meatless dinner: HOT SALAD!!!

  • I cut and sliced eggplant, mushrooms and onion, added some salt and mixed. 
  • I stirfried the veggies with a tiny amount of cholesterol-free canola oil until the onions were almost transparent.
  • I prepared a bed of lettuce and spinach with 1/2 tsp of olive oil and some salt and put the hot stirfried veggies on top.
  • Enjoy!

I have recently been LOVING eggplant as a meat subsitute and used it in my veggie pizza and now in this salad.

Here are some of the benefits I found online for it:

Eggplant: This purple veggie has a solid, meaty texture compared to other vegetables and is a tasty centerpiece for dishes like baked eggplant parmesan or a complement to stir-fry and pasta recipes. Eggplant is nutritious to boot, packing in fiber, antioxidants, B vitamins, and potassium.

(picture is not mine, my cellphone is MIA at the moment lol)

— 2 years ago
#food  #healthy  #recipe  #salad  #fit  #fitness  #fitspo  #thin  #skinny  #weightloss  #diet  #eat clean  #thinspiration 
Vegetarian Pizza I made today! 
Homemade sauce (tomatoes, onion, 2 garlic cloves, NO water—blend then heat up)
Spread 1 tsp of olive oil on the pizza bread then spread the tomato sauce
Cover with Mozarella Cheese (fat-free)
Dice and place eggplant, mushrooms, spinach, tomatoes, and onion on top.
Super delicious and a much healthier version than regular pizza!

Vegetarian Pizza I made today! 

  • Homemade sauce (tomatoes, onion, 2 garlic cloves, NO water—blend then heat up)
  • Spread 1 tsp of olive oil on the pizza bread then spread the tomato sauce
  • Cover with Mozarella Cheese (fat-free)
  • Dice and place eggplant, mushrooms, spinach, tomatoes, and onion on top.

Super delicious and a much healthier version than regular pizza!

— 2 years ago with 4 notes
#food  #healthy  #weightloss  #pizza  #thin  #fit  #fitspo  #thinspiration 
I want to look exactly like this in my workout outfit.

I want to look exactly like this in my workout outfit.

(Source: shop.lululemon.com, via beingthinisnotasin)

— 2 years ago with 2513 notes
#fitspo  #fitblr  #fitness  #thin 
so true. Gotta get fit and healthy now that I’m in my 20s!

so true. Gotta get fit and healthy now that I’m in my 20s!

(via beingthinisnotasin)

— 2 years ago with 14581 notes
#fitspo  #thinspiration  #motivation  #fit  #thin